Francois Smith

Midrand, Gauteng, South Africa
Virtual Ride

MyWhoosh - Z3 Torque Dev (60-70 rpm) Reps: 5 x 5 min b/w 85-90% of FTP.

  • Distance
    30.1 km
  • Time
    1h 0m 6s
  • Elevation
    172 m

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