Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Long Ranger
Boulder, Colorado
Follow Long
Trail Run
2 December 2025 at 20:11
The ice man cometh.
47
0
2
Distance
4.7 mi
Time
1h 0m 36s
Elevation
2,312 ft
2 Photos
Sign up to see the comments.
Sign up for free
Splits
Sign up
to see these details and more
Sign up to view more activities from Long Ranger
Sign up for free
2 December 2025 at 20:11
Stairmaster L5 +60lbs
View Workout
2 December 2025 at 20:11
Stairmaster L7
View Workout
2 December 2025 at 20:11
Treadmill 15% 20:00/mile
View Workout
2 December 2025 at 20:11
The ice man cometh.
View TrailRun
2 December 2025 at 20:11
Green out aaaaaaaand back
View TrailRun
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Long
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.