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Paul W
Milnthorpe, England, United Kingdom
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Run
26 June 2018 at 07:59
Jog to the beach then a couple of efforts along the waterfront
5
4
21
Distance
5.0 mi
Time
31m 40s
4 Comments
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26 June 2018 at 07:59
Short one on the road. All I could fit in between calls/meetings!
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26 June 2018 at 07:59
Jog with management
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26 June 2018 at 07:59
Stop/start slow dog jog
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26 June 2018 at 07:59
Quick run before work
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26 June 2018 at 07:59
10 x ~150m back to back. Bit muddy for speedwork!
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4 Comments