Afternoon Ride with Jerome, Philippe & Louis

Afternoon Run did power strength on stairs transitions. It hurts

Afternoon Ride - need to do a FTP test

Zwift - ENDURANCE INDOOR on The Muckle Yin in Scotland

Zwift - TEMPO INDOOR on Petit Boucle in France

Besoin de faire un nouveau test FTP

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈

🇧🇪 That's 21% of Tour of Flanders!
🌊 The average altitude was 𝟯𝟬m
😶‍🌫️ The average temperature was 𝟴.𝟲°C
🌬️ The average wind was 𝟭𝟱.𝟬km/h
WIP - A group of 4 riders in fair relays would have gone 12' faster than a lone cyclist.

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最常做的運動

Fred Chevalier

Afternoon Ride - need to do a FTP test

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Afternoon Ride with Jerome, Philippe & Louis

Afternoon Run did power strength on stairs transitions. It hurts

Afternoon Ride - need to do a FTP test

Zwift - ENDURANCE INDOOR on The Muckle Yin in Scotland

Zwift - TEMPO INDOOR on Petit Boucle in France

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