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Alberto Pantaleo
Bari, Bari
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Ride
December 3, 2025 at 01:48 PM
Test 30'@295w
31
4
28
Distance
64.0 km
Time
2h 0m 5s
Elevation
578 m
1 Photo
4 Comments
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December 3, 2025 at 01:48 PM
20x50sl(@45"/48") start 1'00+4x200sl tecnica
View Swim
December 3, 2025 at 01:48 PM
In progressione 5'10"-4'25"
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December 3, 2025 at 01:48 PM
Risc
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December 3, 2025 at 01:48 PM
Allenamento con i pesi mattutino
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December 3, 2025 at 01:48 PM
Pedalata easy con 5' frizzanti@350w + lavoretto anaerob 15x15"/30"
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4 Comments