
Sverre Falck-Pedersen
Egg Harbor Wi /Venice Fla跑步
Reintroducing hydrotherapy or pool running back into my routine. 4x 5 exercise sets @ 3 reps each
- 距離1.4 英里
- 時間43分鐘 0秒
2 張照片
分段
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Honeydew list in the morning interval pool run in the afternoon 4x5 sets, 3 reps ea
查看Run活動Warming down by power washing sidewalks, the fountain, and getting it operational again
查看Walk活動Counting on the 60-70 year olds Todd, Ken and Gary to be a little less perky today…not, exploring the new bridges to Fruitville
查看Ride活動
I pace Gary on a four miler in the Carlton, Blue, Red then Green trails
查看Run活動Oakford Boys are down to my original 3 Amigos again Walter, Gary, and host Tom… great course, marginal weather
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