10 min Daily Meditation with Kirra Michel

30 min Low Impact Ride with Jenn Sherman

10 min Flow & Let Go Meditation with Aditi Shah

30 min Intervals & Arms Ride with Olivia Amato

10 min Morning Meditation with Aditi Shah

Thanks be to God & my Wife! 

The boys greeted me with a congratulatory card for having ridden 5,000 this year!

"We do not tire so easily, for we are not burning up energy foolishly as we did when we were trying to arrange life to suit ourselves". 

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Griffin Myslivecek

5K Sunset Fatbike Ride at River Bottoms

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10 min Daily Meditation with Kirra Michel

30 min Low Impact Ride with Jenn Sherman

10 min Flow & Let Go Meditation with Aditi Shah

30 min Intervals & Arms Ride with Olivia Amato

10 min Morning Meditation with Aditi Shah

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