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Elena Jasper
Minnetonka, MN
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Ride
4 December 2025 at 05:43
Cadence Variation 1
7
0
0
Distance
28.1 mi
Time
1h 30m 0s
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4 December 2025 at 05:43
3 X 4, 3, 2, 1 min Heavy Gear Tension Intervals 55-65 RPM
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4 December 2025 at 05:43
Morning Weight Training
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4 December 2025 at 05:43
Base - Endurance 103
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4 December 2025 at 05:43
Morning Weight Training
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4 December 2025 at 05:43
Cadence Variation 1
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