Sortie vélo le matin

Course à pied le midi

Sortie vélo dans l'après-midi

30 min

Avant match ⚪🔵🏀

Balles neuves 
📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 3h35min (55% of Kipchoge's pace)
Adjusted Pace: 𝟰:𝟱𝟰/km
🏝️ Elevation (0.7% avg) cost you 𝟬'𝟬𝟯"/km.
🌬️ Wind (15.0km/h) cost you 𝟬'𝟭𝟬"/km.
👌 The altitude, temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟭'𝟬𝟴".

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Math Ricaud

Course à pied le midi

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Sortie vélo le matin

Course à pied le midi

Sortie vélo dans l'après-midi

30 min

Avant match ⚪🔵🏀

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