Zwift - JOIN: 10 min intensive endurance on Makuri Madness in Makuri Islands

Zwift - JOIN: Increasing sprints on Croissant in France

Zwift - JOIN: 5x 1 min all out + 15 min tempo on The Big Ring in Watopia

Zwift - JOIN: 20x 2 min intensive endurance intervals on Downtown Eruption in Watopia

Zwift - JOIN: Tempo steigerung on Power Punches in Watopia

📊 JOIN workout
Planned: 40-20s + 10 min tempo
Planned duration: 2:00:00
Detected workout type: Tempo
Workout score: 8.7
📈Progress
JOIN level: 26.9
Fitness status: Improving
🔗 https://strava.com/clubs/join-cycling

Principais esportes

Janne Ranta

Zwift - JOIN: 40-20s + 10 min tempo on Tempus Fugit in Watopia

Inscreva-se para ver os comentários.

Segmentos

Inscreva-se para ver outras atividades de Janne Ranta

Zwift - JOIN: 10 min intensive endurance on Makuri Madness in Makuri Islands

Zwift - JOIN: Increasing sprints on Croissant in France

Zwift - JOIN: 5x 1 min all out + 15 min tempo on The Big Ring in Watopia

Zwift - JOIN: 20x 2 min intensive endurance intervals on Downtown Eruption in Watopia

Zwift - JOIN: Tempo steigerung on Power Punches in Watopia

Quer ver mais?

O aplicativo nº 1 para corredores e ciclistas

Inscreva-se gratuitamente. Acompanhe seu progresso e atinja suas metas. Junte-se a mais de 100 milhões de pessoas no Strava.

Ver mais de Janne