BB  Camp Day 3: Clinic With Sir Brad and TJ

BB Camp Day 2:  Conquering the “Yips”

BB Camp Day 1: Point AND Sweep

Run Up; Walk Down + Dog Walk

Lunch Ride

Day 3 for our camp has become a day for descending skills. While the “A” group grinds westward, up and over the Santa Monica mountains again, the “B” group heads inland to the “Seven Minute Climb” in Calabasas. There we do three descending sessions on a 2 mile gentle downhill with a steadily steepening grade and an increasingly technical  layout. Tim Johnson and Sir Brad  delivered a master class in descending skills. With each successive run the group went a bit better and a bit faster. Both Tim and Brad were stellar instructors. I led the second and third runs and started to actually pedal out of the turns on the third. Sensing a figure on my wheel I figured I either had a) a brilliant student or b) a bad-ass former Tour de France champion. Turned out to be the latter.  He came around like a locomotive but I managed to jump on. The power of that man proved almost seismic. Such a thrill.

最常做的運動

Richard Fries - Best Buddies

BB Camp Day 3: Clinic With Sir Brad and TJ

3 則留言

路段

註冊即可查看更多 Richard Fries - Best Buddies 的活動

BB Camp Day 3: Clinic With Sir Brad and TJ

BB Camp Day 2: Conquering the “Yips”

BB Camp Day 1: Point AND Sweep

Run Up; Walk Down + Dog Walk

Lunch Ride

想知道更多內容嗎？

跑步和自行車運動的第一名應用程式

免費註冊。追蹤進度，實現目標。加入 Strava 一億活躍成員的行列。

查看更多Richard的內容