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Jacob Ondash
North Royalton , Ohio
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Run
5 December 2025 at 18:02
Back to the Airbnb
14
0
0
Distance
1.2 mi
Time
9m 38s
Elevation
56 ft
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5 December 2025 at 18:02
5x8min@ 5:30 pace with 2x 30 second pickups @4:40 at 3min and 6min
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5 December 2025 at 18:02
Moving the legs
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5 December 2025 at 18:02
Time for a reset.
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5 December 2025 at 18:02
Afternoon Run
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5 December 2025 at 18:02
Lunch Run
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