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Donald Christy
Cape Town, Western Cape, South Africa
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Walk
6 December 2025 at 16:27
Afternoon Walk
34
0
0
Distance
1.4 km
Time
18m 29s
Elevation
22 m
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6 December 2025 at 16:27
Afternoon Ride
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6 December 2025 at 16:27
Zwift - CMDC Adjust as you go FTP on Cobbled Climbs in Richmond
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6 December 2025 at 16:27
Stretching
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6 December 2025 at 16:27
Lunch Weight Training
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6 December 2025 at 16:27
First 60 min session in 2,5 weeks. Feels like starting from scratch
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