Mindful Running!

Minecraft Reindeer 🦌 Head?

Tuesday 6

Weekly 40 ✅ - Cold and soaked to the bone!

Be Bold Start Cold I Did Not -  Negative Splits

I felt good, with each mile I slightly picked up the pace and finished strong. I took the last two days off due to calf strain (nothing serious) and let's be honest, the shitty weather! 

There is a saying in the hiking community, it's (be bold, start cold)...I should've taken that advice today. I don't think I completely overdressed but three layers on top was slightly overkill. I even brought a pair of gloves I never wore. 

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Be Bold Start Cold I Did Not - Negative Splits

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Mindful Running!

Minecraft Reindeer 🦌 Head?

Tuesday 6

Weekly 40 ✅ - Cold and soaked to the bone!

Be Bold Start Cold I Did Not - Negative Splits

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