Zwift - Active Recovery w/Z3 SpinUps(:30) (Ae1)(SS1) on Toefield Tornado in New York

Zwift - Ae2 Power Punches in Watopia

Zwift - Aerobic Ramps Z2 (ME1)(Ae2) on Watts of the Wild in Watopia

GACX Finale SingleSpeed…Jorts and a Santa Hawaiian Shirt seemed appropriate attire 😎

GACX Finale Pro1/2:  Actually had some battles today…been A Long time!

What an amazing feeling to have my body getting back to “my” normal and away from that BS “new normal” from the heart arrhythmia.  It Took tons of restraint not to go Full Gas again, but it’s great to see an active and not reactive heart…first times since late spring.  I Still have to nurse the femoral artery plug, so my barriers were SLOW and GENTLE 🤣

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Coach N8 Sibly NOMAD Cycling Services

GaCx Almost Finale: Had to Hold Back ALOT…Still in “Recovery”

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Zwift - Active Recovery w/Z3 SpinUps(:30) (Ae1)(SS1) on Toefield Tornado in New York

Zwift - Ae2 Power Punches in Watopia

Zwift - Aerobic Ramps Z2 (ME1)(Ae2) on Watts of the Wild in Watopia

GACX Finale SingleSpeed…Jorts and a Santa Hawaiian Shirt seemed appropriate attire 😎

GACX Finale Pro1/2: Actually had some battles today…been A Long time!

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