Our day trip exploring Warrington 🐺 ⛴️ ticking it off my uk towns list ✅ 😁

Lovely.. now off for carvery Christmas dinner with running friends! 🎄

Looking forward to racing Telford 10k on Sunday!!

Valencia Marathon! So happy with another sub 3 😃

Shakeout!

Always so much fun here! 💛❤️💛 Got hard at the end in the warm and not quite enough miles in the legs to keep on pace.  But ground out another solid result. Proud run.  Well done everyone out there!! Thank you for all the cheers! 🥹 🙌 Video soon!

最常做的運動

Ben Parkes

Valencia Marathon! So happy with another sub 3 😃

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Our day trip exploring Warrington 🐺 ⛴️ ticking it off my uk towns list ✅ 😁

Lovely.. now off for carvery Christmas dinner with running friends! 🎄

Looking forward to racing Telford 10k on Sunday!!

Valencia Marathon! So happy with another sub 3 😃

Shakeout!

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