3a feira. De volta à estrada. 👌. 242w. 337

Zwift - Rolo on Lady Liberty in New York. 175w. 336

Zwift - Rolo on Lady Liberty in New York. 197w. 335

Zwift - Rolo on Lady Liberty in New York. 196w. 334

Zwift - Rolo on Lady Liberty in New York. 230w. 333

Cette sortie comprend 12 cols:
🏔️ Ground Level Reverse New York KOM
🏔️ Reverse New York KOM
🏔️ Ground Level Reverse New York KOM
🏔️ Reverse New York KOM
🏔️ Ground Level Reverse New York KOM
🏔️ Reverse New York KOM
🏔️ Ground Level Reverse New York KOM
🏔️ Reverse New York KOM
🏔️ Ground Level Reverse New York KOM
🏔️ Reverse New York KOM
🏔️ Ground Level Reverse New York KOM
🏔️ Reverse New York KOM
-- trouvé par www.myCols.app (application pour iOS et Android)

NP: 239w 
15min @220w + 20min @255w
2x (4x30seg 490w+ 10min @255w)
4x30 seg @490w

[ 623 1s | 565  5s |  538  15s | 347  60s | 255  5m | 254  20m ] 
-⚡by Forto cycling

最常做的運動

Filipe C

Zwift - Rolo on Lady Liberty in New York. 197w. 335

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3a feira. De volta à estrada. 👌. 242w. 337

Zwift - Rolo on Lady Liberty in New York. 175w. 336

Zwift - Rolo on Lady Liberty in New York. 197w. 335

Zwift - Rolo on Lady Liberty in New York. 196w. 334

Zwift - Rolo on Lady Liberty in New York. 230w. 333

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