
David Stakes
Woronora, New South Wales, AustraliaRide
Indoor Cycling easy recovery spin
- Distance16.5 km
- Time1h 3m 10s
Segments
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Best laid plans of Mice and Men are oft to go astray.
View RideIndoor Cycling nice and easy today.
View RideMyWhoosh - Bahrain Another reverse ladder Big Gear 52xwhatever felt hard enough 5/4/3/2/1 mins with equal rests.1x20 min on the 52 C/ring in whatever gear felt ok.
View VirtualRideMyWhoosh - Coffee Trail/High cadence reverse ladder.
View VirtualRideThat warmed up quick, 2x Loftus loops climb.
View RideWant to see more?
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