Evening Weight Training

Evening Trail Run

Traileman + 8x 30’-30’

Lunch Trail Run

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
Adjusted Pace: 𝟳:𝟰𝟱/km
⛰️ Elevation (9.5% avg) cost you 𝟯'𝟯𝟭"/km.
🏔️ Altitude (947m avg) cost you 𝟬'𝟬𝟱"/km.
🍃 Wind (2.3km/h) cost you 𝟬'𝟬𝟲"/km.
👌 The temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟯𝟮'𝟯𝟳".

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最常做的運動

Mikael Juricic

Traileman + 8x 30’-30’

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分段

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Evening Weight Training

Evening Trail Run

Traileman + 8x 30’-30’

Lunch Trail Run

Lunch Trail Run

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跑步和自行車運動的第一名應用程式

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