Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Jacob Ondash
North Royalton , Ohio
Follow Jacob
Run
8 December 2025 at 17:15
Time for a reset.
17
1
2
Distance
7.0 mi
Time
45m 48s
Elevation
52 ft
1 Comment
Sign up for free
Splits
Sign up
to see these details and more
Sign up to view more activities from Jacob Ondash
Sign up for free
8 December 2025 at 17:15
5x8min@ 5:30 pace with 2x 30 second pickups @4:40 at 3min and 6min
View Run
8 December 2025 at 17:15
Moving the legs
View Run
8 December 2025 at 17:15
Time for a reset.
View Run
8 December 2025 at 17:15
Afternoon Run
View Run
8 December 2025 at 17:15
Lunch Run
View Run
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Jacob
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
1 Comment