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Jason Duarte
Pasadena, California
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Run
8 December 2025 at 15:57
Starting Ramp Up Base Training
18
0
0
Distance
4.1 mi
Time
31m 45s
Elevation
148 ft
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8 December 2025 at 15:57
Still Getting Use to it.
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8 December 2025 at 15:57
Helping the Troops Get Ready for Track
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8 December 2025 at 15:57
Warm Up, 10 x 300m w/ 100m Flow and Cool Down
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8 December 2025 at 15:57
Starting Ramp Up Base Training
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8 December 2025 at 15:57
Establishing New Norms
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