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Jacob James
St Albans
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Run
9 December 2025 at 18:04
Pace says recovery - DOMS says max effort
17
0
1
Distance
5.3 mi
Time
50m 48s
Elevation
200 ft
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9 December 2025 at 18:04
Back on home soil (mud). You can take the boy out of Sussex, but not Sussex out of the boy
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9 December 2025 at 18:04
Friday commute
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9 December 2025 at 18:04
Somehow still knackered 😴
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9 December 2025 at 18:04
Afternoon Run
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9 December 2025 at 18:04
Commute
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