Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Amy Brennick
El Cerrito , California
Follow Amy
Weight Training
9 December 2025 at 15:27
Week 4: Strength + Power 1
1
0
0
Distance
0.0 mi
Time
1h 15m 0s
Sign up to see the comments.
Sign up for free
Sign up to view more activities from Amy Brennick
Sign up for free
9 December 2025 at 15:27
Brand new twelve days of Christmas workout with Danielle đ
View Workout
9 December 2025 at 15:27
Afternoon Workout
View Workout
9 December 2025 at 15:27
6 more 10ks to hit 1000 miles of running for the 5th year in a row đ
View TrailRun
9 December 2025 at 15:27
Week 4: Strength + Power 1
View WeightTraining
9 December 2025 at 15:27
Quick 5k
View Run
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Amy
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.