
Doron Lipshitz
Tel Aviv-Yafo, Tel Aviv District, IsraelRide
Short Efforts - Tel Aviv - Rosh Tzipor+
- Distance52.6 km
- Time1h 52m 26s
- Elevation61 m
Segments
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TrainingPeaks Virtual - Workout: **Z1 Active recovery D.L. (Post Strength work) (part 2)
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View WeightTrainingMorning Walk
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View WeightTraining5xStomps + 4 x power starts + 90 mns Tempo LC/RG/HC + 90mns fast aero @ low tempo. DEAD SEA RIDE
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