Zwift - Progressive Ride in Watopia – 15 min x Miguel, Maria, Coco, and Yumi; 8 min with Jacques + CD with Maria

Zwift - Tempus Fugit (Miguel, sort of) in Watopia – HRZ2 Ride

Zwift Camp: Build - Road to Sky in Watopia + Tempus Fugit (Miguel) CD – Humpday Hills Ride

They were supposed to squirt orange juice. – Chilly Lunch Gravel Ride

Zwift - Tempus Fugit (Miguel) in Watopia

This time, I aimed for averaging 230–240W for the first 4.2 km. My intent was to raise it to 240–250W for the middle third, and then 250–260W. Middle third was pretty close, but then the power dropped off in the last third. I was also chatting with Doris Carr , so that helped me pull my effort back a bit. I'm happy with my consistency and endurance, though. not blowing my doors off early.

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Chris Guarraia

Zwift Camp: Build - Road to Sky in Watopia + Tempus Fugit (Miguel) CD – Humpday Hills Ride

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Zwift - Progressive Ride in Watopia – 15 min x Miguel, Maria, Coco, and Yumi; 8 min with Jacques + CD with Maria

Zwift - Tempus Fugit (Miguel, sort of) in Watopia – HRZ2 Ride

Zwift Camp: Build - Road to Sky in Watopia + Tempus Fugit (Miguel) CD – Humpday Hills Ride

They were supposed to squirt orange juice. – Chilly Lunch Gravel Ride

Zwift - Tempus Fugit (Miguel) in Watopia

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