Geoff Meall
London, England, United Kingdom注册查看更多 Geoff Meall 的活动
Morning Golf
Santander Bike to London Bridge
Santander Bike Final commute from Wenlock
Gym PT/Warm up/Bench Press 10X 20 5X40/AMRAP 15 mins Bemch press 11X%X55 & RDL 10X6 20kg/3X10 front ft elev split squat 20kg & 10 s arm row 20kg/2X 777 bicep curl 20kg & 10 parallel dips
Santander Bike Last Morning Commute to Wenlock
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