Alex Brown

Durham, England, United Kingdom
Run

WU / 9 x 2 mins (Reps 1,2,4,5,7,8 @ 10k, Reps 3,6,9 @5k) (1 min rec) + 3 x 30 secs hard (1 min rec) / CD

  • Distance
    11.5 km
  • Time
    43m 0s

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