Visiting both MTB Tracks again

Small walk

Small walk to the local bike shop

Zone 2 training, Rondje Ottoland - Giessenburg

Walk from bike shop to the barber

My ride started grey and depressing, well at least it wasn't really cold with 8 degrees and it was dry but the longer I was on the bike, the more the sun tried to break through the clouds.

Low intensity heartrate zone 2 ride so nothing crazy, after my fun on the MTB Tracks last Sunday I also need to train my aerobic energy system, so just pedal away while keeping my heartrate around 125, 130 max which wasn't always easy with headwinds. 

最常进行的运动

Ne9eN .

Zone 2 training, Rondje Ottoland - Giessenburg

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Visiting both MTB Tracks again

Small walk

Small walk to the local bike shop

Zone 2 training, Rondje Ottoland - Giessenburg

Walk from bike shop to the barber

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