Colin Meerstra
Elora, Ontario, CanadaVirtual Ride
TrainingPeaks Virtual - Workout: BaseWk5-Sess2-85mins 3 x 20min 75-80% FTP
- Distance23.8 km
- Time1h 10m 9s
- Elevation447 m
Segments
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TrainingPeaks Virtual - Workout: BaseWk6-Sess1-60mins 15 x 1min @ 120%FTP
View VirtualRideLunch Swim
View SwimChilly (-14?) Morning Run trying to pound away some of the stress of the last few days!
View RunLunch Swim
View SwimTrainingPeaks Virtual - Workout: BaseWk5-Sess2-85mins 3 x 20min 75-80% FTP
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