Not a good enough sleep for a ride but an extra power nap made it good for the gym.

Morning Weight Training

Morning Ride

Half a session, half on Wednesday. That'll work.

Yesterday avg. 106/66, never seen that before. Back to normal this morning 127/79. HR still higher than norm.

-- myWindsock Report --
Weather Impact™: -0.6%
Headwind: 44% @ 1.2 - 2.4 m/s
Longest Headwind: 25m 5s
Air Speed: 26.1 km/h
Temp: 23.1-24.2 °C
Precip: 0% @ 0 Inch/hr
-- END --

最常做的運動

Steve Fairweather

A bit further but being cautious. Unusual BP yesterday.

註冊即可查看留言。

路段

註冊即可查看更多 Steve Fairweather 的活動

Not a good enough sleep for a ride but an extra power nap made it good for the gym.

Morning Weight Training

Morning Ride

Morning Weight Training

Half a session, half on Wednesday. That'll work.

想知道更多內容嗎？

跑步和自行車運動的第一名應用程式

免費註冊。追蹤進度，實現目標。加入 Strava 一億活躍成員的行列。

查看更多Steve的內容