Mitchell Lang

NSW, Australia

WalkDecember 14, 2025 at 06:05 AM

Sunday morning Napier Hills … easier pace today… felt a bit weak.. 4 hrs no food since dinner last night

Distance
21.8 km
Time
3h 54m 49s
Elevation
948 m

1 Photo

2 Comments

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December 14, 2025 at 06:05 AM
Nice ride 50k/90 mins … moderate effort Average HR125 …
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December 14, 2025 at 06:05 AM
Early Pond swim .. didn’t feel great after last nights Xmas work drinks!!!! But got it done ??? And am now dusted
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December 14, 2025 at 06:05 AM
Nice( uphill into headwinds) ride… round trip to Otane… some new road I haven’t ridden before Pretty cruisy considering 1100 mts of elevation
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December 14, 2025 at 06:05 AM
Nice cruise with Lisa round Twyford.. GazFaz did a brief cameo… WHSick
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December 14, 2025 at 06:05 AM
Shallow pool power walk at flax 30 mins
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