The prize on the way home 👌🏻 🏆

Oslo Dawn Patrol gravel Wednesday

Oslo Dawn Patrol: Breaking the 30 000 km barrier 🥳

Vinyasa 🧘‍♂️

The last one before the 30k barrier breaks! 🤩

Sunday social, followed by a Sunday anti social ✌🏻

29 900.1 / 30 000 km
99.9 km and 17 days remaining 🥳
The 30 000 barrier will break by Svartskog on Oslo Dawn Patrol on Tuesday, unless something very unforeseen happens.

Oh, and passed 1 100 hours on a bike on this ride. Add sitting at rec lights, waiting, peeing while clipped in, etc, and I’m probably close to 80% of a full time job.

Attended a concert in town yesterday, and was invited backstage as well, so didn’t go to bed until 1.30 AM. Was pretty tired when I got up at 6 😵‍💫

Listen to my Ride with Jawbreaker, Mineral and Fugazi
https://www.spava.club/a/16740141275

52m47s. Rites of Spring - Deeper Than Inside
54m46s. Embrace - Building
03h10m38s. One Last Wish - One Last Wish
03h12m44s. One Last Wish - One Last Wish
03h17m13s. The Promise Ring - A Picture Postcard
03h18m08s. Fugazi - Long Division
03h23m55s. Mineral - Slower
03h30m11s. Sunny Day Real Estate - Song About An Angel - Remastered
03h32m39s. Jawbreaker - Into You Like A Train
03h35m15s. Dag Nasty - Under Your Influence
03h39m53s. Hüsker Dü - Too Far Down
03h42m29s. Jeff Buckley - I Want Someone Badly
03h45m06s. Cap'n Jazz - Yes, I Am Talking To You
03h48m18s. Rites of Spring - For Want Of
03h52m25s. Shudder To Think - Hit Liquor
03h54m28s. The Promise Ring - Skips A Beat (Over You)
03h58m16s. Mineral - Lovelettertypewriter
04h05m46s. Drive Like Jehu - Super Unison
04h09m36s. Jawbreaker - Chemistry
04h13m36s. Fugazi - Promises
04h17m33s. Texas Is The Reason - Back And To The Left
04h19m32s. Lifetime - Young, Loud, And Scotty
04h23m24s. Defeater - I Don't Mind
04h25m37s. Embrace - Dance Of Days
04h27m37s. Dag Nasty - Can I Say
04h32m22s. Moss Icon - Gravity
04h36m23s. Mineral - Parking Lot
04h40m26s. Elliott - Superstitions In Travel
04h43m40s. Jawbreaker - Jinx Removing
04h49m48s. Hüsker Dü - Hardly Getting over It
04h52m56s. The Get Up Kids - I'm a Loner Dottie, a Rebel
04h56m19s. Jawbreaker - Want
04h59m26s. Quicksand - Head To Wall
05h03m34s. Jawbreaker - Sea Foam Green
05h07m30s. Jawbreaker - Chesterfield King
05h11m14s. Mineral - Gloria
05h17m29s. Jawbreaker - Accident Prone
05h20m34s. Mineral - Sadder Star - Bonus
05h22m56s. Lifetime - 25 Cent Giraffes
05h27m39s. A Day To Remember - If It Means A Lot To You
05h31m10s. Hüsker Dü - Don't Want to Know If You Are Lonely
05h36m10s. Fugazi - Shut the Door
05h42m10s. Mineral - If I Could
05h46m28s. Indian Summer - Orchard
05h49m36s. Quicksand - Dine Alone

最常做的運動

Ketil Wendelbo Aanensen

I’ve got 99.9 problems left ⚒️

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The prize on the way home 👌🏻 🏆

Oslo Dawn Patrol gravel Wednesday

Oslo Dawn Patrol: Breaking the 30 000 km barrier 🥳

Vinyasa 🧘‍♂️

The last one before the 30k barrier breaks! 🤩

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