Wednesday 40.2# ruck speed run

Walk with mom, plus TOMF (55.9# pack), plus Albie feeding

Tuesday Core Exercise

Monday 40.3# Pack Interval Training

Walk with mom, plus TOMF (50.8# pack)

Fasted. 50.8 pound ruck. Street clothes, road shoes.

Got out late, due to mom's nap. Fed Albie in both directions.

Before we started our walk, I loaded ten mealworms into the baggie, because we didn't feed Albie yesterday so I figured he deserved more than his usual six. He got six on our way "out" (headed west on Trumbull) and the remaining four on our way back.

Whee!


最常进行的运动

Cliff Matthews

Walk with mom, plus TOMF (50.8# pack)

2 张照片

注册查看评论

分段成绩

注册查看更多 Cliff Matthews 的活动

Wednesday 40.2# ruck speed run

Walk with mom, plus TOMF (55.9# pack), plus Albie feeding

Tuesday Core Exercise

Monday 40.3# Pack Interval Training

Walk with mom, plus TOMF (50.8# pack)

想要查看更多内容？

跑步者和骑行者的首选应用

免费报名。追踪进度，达成目标。加入 Strava 上超过 1 亿位活跃用户的行列。

更多来自Cliff的内容