Keith Mrochek
Charlotte, NC註冊即可查看更多 Keith Mrochek 的活動
BYT long run. Effort felt solid.
Zwift - Group Ride: BMTR Faster Masters A/B/C Team Pursuit - solid, high tempo (for me, at least) pulls.
Zwift - Sugar Cookie in Watopia - cooldown. Ish.
Zwift - Watopia's Waistband in Watopia - solid tempo pulls with some short intervals in the middle
Hilly and progressively more chilly.
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