Fahrt am Morgen

Nachtradfahrt

Cycling Esports League - CAT 3

Abendradfahrt

MyWhoosh - Race Ready Pronto

◾️ 14, December Training status ◾️
😅 Slightly overtrained (819)
🌳 Fitness 87, Fatigue 127, Balance -40

◾️ Ride Summary ◾️
🚵 Concentrated Ride
📊 RP 190, Int 0.82, Vol 33
✨ Recovery time 0 hour

◾️ Heartrate zone ◾️
🤍 1zone 9%
💙 2zone 37%
💚 3zone 38%
💛 4zone 16%
🧡 5zone 0%



If you use a power meter, you can see more detailed information.


--- Insights by Riduck ---

-- myWindsock Report --
Weather Impact™: 4.5%
Headwind: 44% @ 3.8 - 5.5 m/s
Longest Headwind: 0m 0s
Air Speed: 24.6 km/h
Temp: 2.7 °C
Precip: 0% @ 0 Inch/hr
-- END --

最常进行的运动

Andreas Scheithauer

Nachtradfahrt

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Fahrt am Morgen

Nachtradfahrt

Cycling Esports League - CAT 3

Abendradfahrt

MyWhoosh - Race Ready Pronto

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