Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Andy Brown
North Berwick, Scotland, United Kingdom
Follow Andy
Run
December 15, 2025 at 07:46 PM
4*400 with 5 mins jog recovery. 58, 57, 60,60
13
0
0
Distance
2.9 km
Time
17m 18s
Sign up to see the comments.
Sign up for free
Splits
Sign up
to see these details and more
Sign up to view more activities from Andy Brown
Sign up for free
December 15, 2025 at 07:46 PM
Session at the Emirates
View Run
December 15, 2025 at 07:46 PM
Zwift - Grin And Bear It on Going Coastal in Watopia
View VirtualRide
December 15, 2025 at 07:46 PM
Lunch Run - bit quicker than planned but hard to chill in the wind.
View Run
December 15, 2025 at 07:46 PM
Recovery run.
View Run
December 15, 2025 at 07:46 PM
Warm down
View Run
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Andy
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.