Zwift - Group Ride: Off The MAAP 2025: Stage 2  on NYC KOM After Party in New York

Zwift - R.G.V. in France

Zwift - Cucumber on Surrey Hills in London

Zwift - Sugar Cookie in Watopia

Zwift - Group Ride: Off The MAAP 2025: Stage 3 on Power to the Portal in Watopia

Mix of long intervals at SS/threshold with a few hard ramp ups mixed in. Not as hard as I thought it might be, just long

📊 JOIN workout
Planned: 4x 10 min tempo
Planned duration: 1:30:00
Detected workout type: Threshold
Workout score: -
📈Progress
JOIN level: 31.5
Fitness status: Improving
🔗 https://strava.com/clubs/join-cycling

最常进行的运动

Joseph Carpenter

Zwift - Cucumber on Surrey Hills in London

注册查看评论

路段

注册查看更多 Joseph Carpenter 的活动

Zwift - Group Ride: Off The MAAP 2025: Stage 2 on NYC KOM After Party in New York

Zwift - R.G.V. in France

Zwift - Cucumber on Surrey Hills in London

Zwift - Sugar Cookie in Watopia

Zwift - Group Ride: Off The MAAP 2025: Stage 3 on Power to the Portal in Watopia

想要查看更多内容？

跑步者和骑行者的首选应用

免费报名。追踪进度，达成目标。加入 Strava 上超过 1 亿位活跃用户的行列。

更多来自Joseph的内容