Afternoon Run

Evening Run

Lunch Run

21K long run w/short workout

16k - 6x10sec hills 😒

Day 2/42

Day 1 was an off day and this week as a whole will be a down week to help acclimate. Happy to be running with my friends Marcelo Maldonado Cristhian Torres and Arturo again. Helped distract me from how out of breath I was getting in the second half 😮‍💨. This will be the longest I’ve ever lived at altitude. Excited for what’s to come over the next couple months 😼

+strides

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Jersson Pachar

16k easy, bc we use metric out here

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Afternoon Run

Evening Run

Lunch Run

21K long run w/short workout

16k - 6x10sec hills 😒

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