Adrian Timmis OLY - 🇪🇺🇬🇧 -
Barton under Needwood , England, United Kingdom注册查看更多 Adrian Timmis OLY - 🇪🇺🇬🇧 - 的活动
Z2 HR, trying to keep below 140
Morning Walk, starting to feel daily progress now
Body weight routine, maintenance, add some weight in the new year when shoulder is stronger
That felt good, felt like I could walk almost properly, looking forward to walking up some mountains next year
Easy ride, Pace Partner B, pre breakfast
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