CityStrides Wednesday: 20 Complete

CityStrides and Segments

Strength

CityStrides Monday: 10 Complete

Cool Down

Another run in the books. Legs really took a while to get moving this morning, probably about 15 minutes before they felt decent. Really solid number of streets though, nice to have more or less finished this corner of Hudson and now I'm just shy of half way. Roads again were pretty good, just a couple of hairy U-turns, but at this point the piles of sand are just as dangerous as the snow/ice. 

Double later at Pennichuck, think I'll be eyeing an 8 mile CityStrides route into Merrimack with Brandyn Naro , just so you all know Ryan Aschbrenner Tim Poitras 

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Jacob Wormald

CityStrides Wednesday: 20 Complete

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CityStrides Wednesday: 20 Complete

CityStrides and Segments

Strength

CityStrides Monday: 10 Complete

Cool Down

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