Strength ☀️ Core ☀️ Flexibility

Dogs Walk On A ... Wait For It ... Warm Sunny Day 😎

Zwift Race Fresh Outta '25 Stage 3: Stuffed Full Of Humble Pie 🥧🥵

[Office Gym] Strength 🔹 Core 🔹 Flexibility

Zwift DWGZ B4 Office Commute

10 minute warmup on treadmill, abs & core, weights and activated stretching. Included bench press and lat-pulldowns, which I’ve not done in a while. Probably gonna be sore tomorrow 🙄. Floor is filthy. I think management has cut the budget for housekeeping.

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Tris Hopkins

[Office Gym] Strength 🔹 Core 🔹 Flexibility

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Strength ☀️ Core ☀️ Flexibility

Dogs Walk On A ... Wait For It ... Warm Sunny Day 😎

Zwift Race Fresh Outta '25 Stage 3: Stuffed Full Of Humble Pie 🥧🥵

[Office Gym] Strength 🔹 Core 🔹 Flexibility

Zwift DWGZ B4 Office Commute

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