Lisa Mayo
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Zwift - 1:00 - Mid L2 and stretch on Figure 8 in Watopia
Zwift - Little bit of this and a little bit of that on Neokyo All-Nighter in Makuri Islands
Zwift - 1:00 - 4 x 5.5 L3 with a 90sec push on Rooftop Rendezvous in Makuri Islands
Zwift - 1:00 - Mid to Upper L2 and stretch on Ocean Lava Cliffside Loop in Watopia
She to Sea training
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