Zwift - The Big Ring in Watopia

Afternoon Gravel Ride

Zwift - Group Ride: AHDR FAB Rolls p/b JetBlack (C) on Makuri 40 in Makuri Islands

First try with an actual group ride that's not a robo-pacer in a while. Could not keep up on climbs so kind of gave up after falling around two minutes behind. Was fun when I could keep up. Right leg still kind of sore from yard work, that was not helping. I'll just do a slowish endurance metric tomorrow.

😃 Keeping it steady
🐶 Free Training (moderate intensity)
🧀 Fat 27.9%, 🍞 Carb 72.1%
🕯️ Matches 0.6
🔋 Maximum discharge 18.5%


--- Insights by Riduck ---


最常进行的运动

Robert McDowell

Zwift - Group Ride: AHDR FAB Rolls p/b JetBlack (C) on Makuri 40 in Makuri Islands

注册查看评论

路段

注册查看更多 Robert McDowell 的活动

Zwift - The Big Ring in Watopia

Afternoon Gravel Ride

Zwift - The Big Ring in Watopia

Zwift - Group Ride: AHDR FAB Rolls p/b JetBlack (C) on Makuri 40 in Makuri Islands

Zwift - Group Ride: AHDR FAB Rolls p/b JetBlack (C) on Makuri 40 in Makuri Islands

想要查看更多内容？

跑步者和骑行者的首选应用

免费报名。追踪进度，达成目标。加入 Strava 上超过 1 亿位活跃用户的行列。

更多来自Robert的内容