SMART -The Outsider - 120 - Xert

Moderate Polar Endurance Ride

Auto Generated Workout - Xert

Ćwiczenia siłowe

Mywhoosh crit race + rozjazd

ⓧⓔⓡⓣ 𝗖𝘆𝗰𝗹𝗶𝗻𝗴 𝗦𝘂𝗺𝗺𝗮𝗿𝘆 ═══════
● Calories: 1914　 ● Fat: 100g　 ● Carbs: 228g
● XSS: 184   ● Difficulty: ◆◆◆⬖ - 101

Successful racing often means digging deep when you least desire it.  This workout gives you a sense of how digging deeper and deeper will feel using slope-based intervals that you can control and go as deep as you feel up to. #mixedmode

Top Sports

Adam Witczak

SMART -The Outsider - 120 - Xert

Sign up to see the comments.

Segments

Sign up to view more activities from Adam Witczak

SMART -The Outsider - 120 - Xert

Moderate Polar Endurance Ride

Auto Generated Workout - Xert

Ćwiczenia siłowe

Mywhoosh crit race + rozjazd

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Adam