IT 2025-12-29 Flexi re connect ride

Back on the road! Great catch up with Aaron, its been far too long.

Zwift - : Indoor Endurance: Steady Ride inc. Tempo Bursts (Level 1, Level 2, Level 3) on Tempus Fugit in Watopia

Out on the MTB been a while

Zwift - : Indoor Endurance: High Variation Aerobic Ride (Level 1, Level 2, Level 3) on Tempus Fugit in Watopia

-- Intervals icu --
Wind: E 4 - 6 mph Gusts 11 - 14
Headwind: 37% 58m19s
Tailwind: 34% 53m20s
Rain: 0.2 mm/h
Temp: 6.3 to 7.8 °C avg 7.0
Feels like: 4.0 to 5.5 °C avg 4.7
Clouds: 99%
-- myWindsock Report --
Aerodynamics: 0.837 CdA
Weather Impact™: 3.8%
Headwind: 48% @ 5.8 - 17.4 mph
Longest Headwind: 33m 52s
Air Speed: 11.9 mph
Temp: 46.1-47.7 °F
Precip: 100% @ 0.01 Inch/hr
-- END --

📈 aiendurance.com summary:
External stress score: 122


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Lee Connolly RSCC

Out on the MTB been a while

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IT 2025-12-29 Flexi re connect ride

Back on the road! Great catch up with Aaron, its been far too long.

Zwift - : Indoor Endurance: Steady Ride inc. Tempo Bursts (Level 1, Level 2, Level 3) on Tempus Fugit in Watopia

Out on the MTB been a while

Zwift - : Indoor Endurance: High Variation Aerobic Ride (Level 1, Level 2, Level 3) on Tempus Fugit in Watopia

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