
Ralf Rothhaar
PS-Fehrbach, RLP, GermanyRide
Ausdauer/Endurance 60-75% @ HFmax 90'. Crosser
- Distance39.3 km
- Time1h 28m 30s
- Elevation447 m
Segments
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Ausdauer/Endurance 60-75% @ HFmax 90'. Crosser
View RideFahrt am Nachmittag. Ausdauer, Crosser. 300h
View RideZwift - Intense Aerobic Decreasing 2x 3’ to 30'' 90' on Tempus Fugit in Watopia
View VirtualRideZwift - Tempus Fugit in Watopia. Abkühlen
View VirtualRideZwift - Volcano Circuit in Watopia. Ausdauer
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