Less for a mid cycle?

Even more less on the Sunday

A rainy Friday

Lesser on a Friday

Here for the change of pace

Maybe, at least I’m here. Was fine, but no place for tai chi.
BR 4 6:30
Hip Flexion: 15/15+ Leg Extension: 120/14 Leg Press: 250/14 Leg Curl: 85/14 Calf Raise: 140/14 Lateral Raise: 17.5/12+ Overhead Press: 75/10 Pullover: 90/10 Behind Neck Pulldown: 145/11 Arm Cross: 125/11 Decline Press: 85/11 Neck and Shoulder: 145/11
46:18
Stretch: 7:22
Tai chi: 
Music: Allan Holdsworth, Chemical Brothers, Utopia, Grateful Dead, Midnight Star, Skinny Puppy, Robin Trower, Mickey Hart, Eno/Byrne, The Upsetters, Veruca Salt, Aerosmith, Primus.

最常做的運動

Eric Allen

Less for a mid cycle?

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Less for a mid cycle?

Even more less on the Sunday

A rainy Friday

Lesser on a Friday

Here for the change of pace

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