BJJ - Beginners - Session 207

DLR Superstar

E-bike is Easy on the Knees - but COLD!

'Recovery'

North Pole Road to Chimney Springs - and back! My 3rd Festive 500-in-1! Fixed Gear 60/22!

Small Theo-only class. Experimenting with different progressions from knee shield half-guard & spider guard. Again, a bit more of an eco kinda feel which was fun. Got a Electric Chair sweep & an octopus sweep in positional spars - the focus continues! Some dynamic scrambly open sparring w/ Jack to finish - much to Theo's delight!

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Vegan Joseph Kendrick

BJJ - Beginners - Session 206

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BJJ - Beginners - Session 207

DLR Superstar

E-bike is Easy on the Knees - but COLD!

'Recovery'

North Pole Road to Chimney Springs - and back! My 3rd Festive 500-in-1! Fixed Gear 60/22!

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