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jules catil
Valence , Drôme , France
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Ride
December 23, 2025 at 01:51 PM
Testing PPR fraicheur (sprint / 30s / 1' et 3')
30
0
8
Distance
47.1 km
Time
1h 49m 12s
Elevation
700 m
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December 23, 2025 at 01:51 PM
Sortie développement aérobic 8x 10' SL1
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December 23, 2025 at 01:51 PM
Sortie développement aérobic 2h
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December 23, 2025 at 01:51 PM
sprints 5 rép de 10s
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December 23, 2025 at 01:51 PM
Entraînement aux poids de nuit
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December 23, 2025 at 01:51 PM
Vélo
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