Track your rides and runs via your iPhone, Android or GPS device, analyze your performance, and compare with friends.
Nice run, Wes - obviously you're back into it. What's your running schedule in lithgow like this week?
Long run on Wednesday around 7ish, maybe 15-20km up hassans...and darrel i missed you today :(
Don't reckon I'll be able to do Wednesday, wes, but I'll try and be a bit more flexible in August
Righto we can sort something between now and then.